{"id":23847,"date":"2018-11-05T10:38:12","date_gmt":"2018-11-05T10:38:12","guid":{"rendered":"http:\/\/democontent.codex-themes.com\/sites\/sparta-interior\/?page_id=23847"},"modified":"2022-10-06T18:59:08","modified_gmt":"2022-10-06T18:59:08","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/www.flywithpaloma.es\/index.php\/sobre-mi\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"<p>[vc_row][vc_column width=\u00bb1\/2&#8243;]<div class=\"centered-box gem-image-centered-box\"><div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-centered lazy-loading\"  style=\"\"><div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\"><img decoding=\"async\" class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/www.flywithpaloma.es\/wp-content\/uploads\/2022\/09\/FWP-yoga-27.jpg\" alt=\"\"\/><\/div><\/div><\/div>[\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1542111306728{margin-top: -7px !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"title-h2\"><span class=\"light\" style=\"letter-spacing: 8.64px; color: #33bcdc;\">El 23 de octubre de 2019 di mi primera clase de yoga. <\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd9942 {margin-top: -17px !important;}<\/style><div id=\"thegem-divider-69f06bbdd9942\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text]<\/p>\n<div class=\"title-h2\"><span class=\"light\" style=\"letter-spacing: 8.64px; color: #33bcdc;\">Aquel d\u00eda cambi\u00f3 mi vida.<\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd9981 {margin-top: 43px !important;}<\/style><div id=\"thegem-divider-69f06bbdd9981\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_column_text css_animation=\u00bbfadeIn\u00bb]Antes de ese d\u00eda nunca hab\u00eda practicado yoga, pero la empresa en la que trabajo contrat\u00f3 a una gran profesional y hoy amiga, Cris Mu\u00f1oz, para que nos diera clases como una forma para poder evadirnos del estr\u00e9s y la presi\u00f3n laboral. Pronto me di cuenta de que gracias a la pr\u00e1ctica estaba empezando a conocerme mejor a m\u00ed misma, a mi cuerpo y a mis limitaciones. Despu\u00e9s de 30 a\u00f1os por fin empezaba a ser consciente de mi propia respiraci\u00f3n. Fue fascinante.<\/p>\n<p>Desde entonces comenc\u00e9 un camino que me ha llevado hasta hoy, en el que sigo aprendiendo, descubriendo y perfeccionando cada d\u00eda a trav\u00e9s de nuevas formaciones, viajes y experiencias relacionadas con este nuevo estilo de vida. Porque lo m\u00e1s bonito del yoga es que se trata de una disciplina en la que siempre hay algo por aprender y mejorar. Es un camino infinito en constante evoluci\u00f3n, en el que estar\u00eda encantada de que t\u00fa me acompa\u00f1aras. Porque si yo he llegado hasta aqu\u00ed, t\u00fa tambi\u00e9n puedes hacerlo. Cr\u00e9eme. No dejes que las limitaciones mentales te impidan cumplir tus sue\u00f1os y llegar hasta donde te propongas.[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd9998 {margin-top: 39px !important;}<\/style><div id=\"thegem-divider-69f06bbdd9998\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd99ad {margin-top: 17px !important;}<\/style><div id=\"thegem-divider-69f06bbdd99ad\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=\u00bb2\/3&#8243; css=\u00bb.vc_custom_1542111306728{margin-top: -7px !important;}\u00bb][vc_column_text]<\/p>\n<div class=\"title-h2\"><span class=\"light\" style=\"letter-spacing: 8.64px;\"><span class=\"light\" style=\"color: #464646; letter-spacing: 10px;\"><span style=\"color: #33bcdc; font-family: Montserrat;\"><b>&#8211; <\/b><\/span><\/span>CURSOS Y FORMACIONES <span class=\"light\" style=\"color: #464646; letter-spacing: 10px;\"><span style=\"color: #33bcdc; font-family: Montserrat;\"><b>&#8211;<\/b><\/span><\/span> <\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd99bf {margin-top: -17px !important;}<\/style><div id=\"thegem-divider-69f06bbdd99bf\" class=\"gem-divider  \" style=\"\" ><\/div>[vc_row_inner][vc_column_inner]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd99cf {margin-top: 24px !important;}<\/style><div id=\"thegem-divider-69f06bbdd99cf\" class=\"gem-divider  \" style=\"\" ><\/div><div class=\"gem-list lazy-loading gem-list-type-square gem-list-color-3\" ><ul>\n<li><strong>200 Horas Instructor Hatha Yoga (AIPYS)<\/strong> \u2013 Impartido en Yoga Formaci\u00f3n Institute (Madrid) <em>Enero \/ julio 2021<\/em> &#8211; <a href=\"https:\/\/yogaformacioninstitute.es\/\">https:\/\/yogaformacioninstitute.es\/<\/a><\/li>\n<li><strong>500 horas Hatha y Ashtanga yoga (AYPYS)<\/strong> \u2013 Impartido en la escuela Pankaj Yoga Peeth en Pokhara (Nepal) <em>Marzo 2022<\/em> \u2013 <a href=\"https:\/\/pankajyogapeeth.com\">https:\/\/pankajyogapeeth.com<\/a><\/li>\n<li><strong>Alumna desde 2019 en Essence Yoga Logro\u00f1o,<\/strong> de la mano de Cristina Mu\u00f1oz. Una persona a la que le estoy infinitamente agradecida por haber descubierto gracias a ella este maravilloso mundo &#8211; <a href=\"http:\/\/www.essencestudioyoga.com\">www.essencestudioyoga.com<\/a><\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><style>#thegem-divider-69f06bbdd9ac7 {margin-top: 24px !important;}<\/style><div id=\"thegem-divider-69f06bbdd9ac7\" class=\"gem-divider  \" style=\"\" ><\/div>[\/vc_column][vc_column width=\u00bb1\/3&#8243;]<div class=\"centered-box gem-image-centered-box\"><div class=\"gem-image gem-wrapbox gem-wrapbox-style-default gem-wrapbox-position-centered lazy-loading\"  style=\"\"><div class=\"gem-wrapbox-inner  lazy-loading-item\"  data-ll-effect=\"move-up\"><img decoding=\"async\" class=\"gem-wrapbox-element img-responsive\" src=\"https:\/\/www.flywithpaloma.es\/wp-content\/uploads\/2022\/09\/FWP-yoga-09.jpg\" alt=\"\"\/><\/div><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00bb1\/2&#8243;][\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1542111306728{margin-top: -7px !important;}\u00bb][vc_column_text] El 23 de octubre de 2019 di mi primera clase de yoga. [\/vc_column_text][vc_column_text] Aquel&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-23847","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sobre m\u00ed - Fly With Paloma<\/title>\n<meta name=\"description\" content=\"El 23 de octubre de 2019 di mi primera clase de yoga. Nunca lo hab\u00eda practicado antes. 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